Sally Thomson – Teacher
Following a career change I am now teaching Gyrotonic® at Tatton House Studio. My clients are very varied in age and ability with some requiring rehabilitation from injury/certain issues (see testimonials below).
I have also now received specialised training in the Pelvic Girdle Application. This is aimed specifically at those clients with acute back problems and will teach them how to breathe and move to alleviate pressure/stress in the lumbar spine and how to manage their condition going forward.
The Gyrotonic® method will make you more aware of your body and therefore enable you to increase your flexibility, co-ordination, balance and remain injury free.
If you are interested please contact the studio for more information
The Gyrotonic® method has had a huge impact on my life. Not only has it made me more body aware, increased my flexibility and core strength, this in turn has enhanced my performance in other areas of my exercise including Jazz Dance.
As a qualified teacher I truly believe that Gyrotonic® is for all ages and abilities! I passionately believe that everyone can benefit from this expansion and movement system.
If you would like to book a session please contact the office or leave a reply below.
Hi Sally, thank you so much for yesterday I found it really interesting, and have thought a lot about it today. I definitely felt a benefit- I feel looser, especially around my upper back and can definitely see the benefit for lots of people, young or old.
Your enthusiasm is totally infectious and I was impressed with the clarity and confidence with which you described and demonstrated exercises- you are a natural!!!
I will keep the Gyrotonic® method in mind for suitable patients
A. Bartup; Chartered Physiotherapist
After a number of fruitless trips to the doctors trying to sort out my shoulder pains (including two Cortisone injections) I went to see Sally. I am so thankful that after only 4 weeks of gyrotonic sessions I started to feel a real improvement, and six weeks on, I have more mobility than I have had in a decade. Sally is extremely professional and very hardworking, she takes time to treat each client as an individual with unique needs. I cannot recommend Sally strongly enough.
Although popular in the US, I hadn’t heard of the Gyrotonic method until I found the Tatton House Studio. Having now had lessons with Sally for several weeks, I cannot recommend it too highly to anyone, of any age, who is in need of help. I suffered from muscle spasms and arthritis, which I put down to advancing age and lack of exercise, feeling little could be done about them. Vered and Sally gave me the confidence to begin a course at this lovely, serene Studio, and within a short time I feel a different, younger, fitter person. Sally is her own best advertisement for the exercise – endlessly encouraging, good-humoured, and sympathetic. Working on a one-to-one basis is obviously more expensive than a class, but is worth every penny of the reasonable charge. I’m ashamed to admit that Sally probably works harder than I do during the sessions! So why not try it for yourself? After all, it has mobilised me and even helped Andy Murray get to the Wimbledon final!
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