Joseph Pilates created equipment to help target key weaknesses in your mat work practice the experience of using the apparatuses will challenge your body to find strength and stability. the assistance or resistance that the Pilates apparatus provides allows us to work the body in a range of motion that we other wise could not effectively or safely maintain. The primary pieces of Pilates apparatus that Tatton House Studio hold is:
The step barrel (the spin corrector)
These sessions are thought individually and enjoy all the benefit of working one to one. Suitable for all levels leading to a great results in mat work.
please contact Vered to book your place: firstname.lastname@example.org Mobile: 07786814687