As an experienced teacher in Pilates and different types of training I have adopted the GYROTONIC® method and have been recognised as a qualified teacher by the International GYROTONIC® Organisation.
I have been training individuals and groups for many years and have gained an excellent insight into how the body works and moves; this has enabled me to enhance my teaching methods in order for me to show my clients how to gain better posture, strength and flexibility.
Throughout my teaching career I have always placed the emphasis on enabling my clients to establish the correct foundations along with learning the appropriate skills for them to be able to move their body freely and to exercise correctly.
GYROTONIC and GYROTONIC & Logo are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
To book at session please contact us using the contact form.