Mat Classes

Mat Classes

Please refer to the mat classes as followed:

The Tatton House Studio pathway has developed over the years to establish an entry point for each student.

Physio Pilates-

This is a pre Pilates class for people with clinical injuries only taught by a qualified physiotherapist and Pilates instructor Jackie Simon.  Once confident students will then move to the beginners class.

Monday 9:30am-10:30am Small class sizes
Thursday 9:30am-10:30am Small class sizes

Beginners Pilates–

Suitable for people with no experience and all levels. This class establishes the foundation, with the emphasis on basic technique and builds strength. This is a modified approach to Pilates training (called modern Pilates). Once confident students will then move to Tatton House Studios progression Pilates (called Classical Pilates).

Taught by Angela Blackley and Vered hofton both qualified Modern Pilates instructors

Monday 6-7pm with Angela
Monday 7-8 pm with Vered
Wednesday 9:30am-10:30am with Angela
Wednesday 7-8pm with Vered

Classical Pilates

Suitable for those who have completed beginner’s level classes or with prior Pilates experience. This Class emphasis the teaching of the original Pilates exercises, it will add more challenge and strength to the mat work.

Taught by Vered hofton

Morning’s

Tuesday 9:30-10:30am
Friday 9:30-10:30am

Evening’s

Tuesday 6:30-7:30pm
Tuesday 7:30-8:30pm
Thursday 6:30-7:30pm

 

Senior Pilates

“age is not a barrier” Pilates for senior’s emphasises the need for this age group; using principles from the Pilates method.

Monday 11:30-12:30am