I started as a fitness instructor for serval years, I began  my Pilates’s  training  at 2005 and never looked back. I established my Studio in 2011

I started teaching under Cherry Baker who is well known for her modification for pilates training to deliver safe  programs using the principles of Joseph pilates method. This training created a foundation for when I teach my "all ability classes" for all levels.

In 2014 I continued my education under Kirk James Smith a strict and highly disciplined "Classical Pilates" teacher training and continue to work with him till today. Kirk James Smith is one of the top Second Generation Pilates Instructors in the world today who studied under Romana Kryzanowska, Mary Bowen, and Jay Grimes.

I teach classical pilates to intermediate and advanced students who want to peruse their passion for this method.
As classical plates teacher I also train on the apparatus which I use in my studio for one to one training.

As part of my ongoing education I invested in the GYROTONIC(r) method since 2008. The GYROTONIC(r) Method is a movement system that stimulates the nervous system, increases range of motion, and improves strength and movement efficiency. It’s very good for arthritis all aches and pains and relief stiffness.

In my studio I use all GYROTONIC(r) method apparatuses in my individual sessions.

in all my private one2one session I use different to disciplines to cater for individual needs, for more information fill out a enquiry form or come and visit my studio.  

Vered.

Studio Director.